Walk in or book your class today
Thip offers a variety of yoga for different levels of students. Whether you are an absolute beginner or a professional yoga instructor, come join her classes today to enhance your knowledge and improve your health.
Slow yoga that works on your breathing techniques.
Stay in the ground positions for 2-6 minutes each.
Modified series. Repeat the same sequence.
Slow yet powerful yoga. Recommended for people with injuries.
Go with the flow. One breath, one movement.
Learn the foundation of inversion and how to balance yourself with arms.
LOW SEASON (Jul - Oct 2019)
SCHEDULE & PRICES
Every Sun, Mon, Wed, Fri
8:00 - 9:30 AM
THB500 / person
At a small outdoor shala in the shade. Perfect for a small group.
4:00 - 5:30 PM
THB400++ / person
Indoor room with AC at a 5 star resort. Gives the most private feeling.
Private lessons are available upon request and highly recommended! Thip will come to a requested location (your bungalow, favorite beach, etc.) at an agreed time. You will be provided with a yoga mat/blocks. Private lessons can be for a day or a week or any duration you would like to have one-on-one instruction for. Please contact Thip to discuss your options and pricing.
I have injured my neck before. Can I still practice yoga?
Yes, under the supervision from instructor. I recommend Hatha, Yin or Slow yoga for those who have injuries. Please let me know in advance so I can guide you in the safest way possible.
How many sessions are recommended to feel any benefits?
Normally after 3 classes in case of Ashtanga yoga. Many students feel immediate tension release even after one class.
I am pregnant. Can I still practice yoga?
Yes. However, you will need to be careful so as not to twist your body, therefore it is recommended to use blocks to support your body. Blocks are provided for free in all of my classes.
I have recently given birth. Can I still practice yoga?
Yes. I highly recommend practicing yoga after giving birth as you tend to have a lot of emotion (I was one of them!). Hatha, Yin, or Slow yoga are the best choices.
Can kids join the yoga classes?
I do not recommend children of 5 years old or younger practicing yoga alone. If you want to practice together with your children, that’s absolutely no problem!
Am I ever too old to practice yoga?
No. I have had students in their 70s! Those who are in their 60s can also practice Ashtanga (the more physically demanding type of yoga).
About Booking & Payment
How do I book a yoga session?
If you choose to practice at SriLanta or Rawi Warin, you can walk-in even without booking. For Relax Bay, please contact Thip for booking.
How do I pay?
Those who are staying at SriLanta, Rawi Warin or Relax Bay will be asked to pay at the reception in advance. Those who walk-in will be asked to pay directly to Thip. Either way, it is cash only.