YOGA IN KOH LANTA
DIVE IN THE WORLD
OF
HEALTH & FITNESS
Relax, refresh and rejuvenate with Koh Lanta’s most experienced Thai yoga instructor, Thip.
Thip offers a variety of yoga for different levels of students. Whether you are an absolute beginner or a professional yoga instructor, come join her classes today to enhance your knowledge and improve your health.

Hatha Yoga
Slow yoga that works on your breathing techniques.

Yin Yoga
Stay in the ground positions for 2-6 minutes each.

Ashtanga Yoga
Modified series. Repeat the same sequence.

Slow Yoga
Slow yet powerful yoga. Recommended for people with injuries.

Vinyasa Yoga
Go with the flow. One breath, one movement.

Anatomy Workshop
Learn the foundation of inversion and how to balance yourself with arms.
Numbers speak
Thip has taught students from all over the world, and some even travel to Koh Lanta with a sole purpose of having private lessons with her.